Kenukan Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00	CLOSED	CLOSED	CLOSED	CLOSED	CLOSED	CLOSED
10:30
11:00						Submission Kickboxing MMA Adult Child 5-12
11:30
12:00	PRIVATE LESSONS	PRIVATE LESSONS	PRIVATE LESSONS	PRIVATE LESSONS	PRIVATE LESSONS
12:30						* OPEN WORKOUT
1:00
1:30
2:00
2:30
3:00						CLOSED
3:30					* OPEN WORKOUT
4:00	Beg. / Int. / Adv. Karate Kickboxing Self-Defense Child 5-12	Basic Introductory Karate - Judo Child 5-12	Beg. / Int. / Adv. Judo - Jujitsu Self-Defense Child 5-12	Basic Introductory Karate - Judo Child 5-12
4:30
5:00	Basic Introductory Karate - Judo Child 5-12	Beg. / Int. / Adv. Karate Kickboxing Self-Defense Child 5-12	Basic Introductory Karate - Judo Child 5-12	Beg. / Int. / Adv. Judo - Jujitsu Self-Defense Child 5-12
5:30
6:00	Basic Introductory Self-Defense Adult	Beg. / Int. / Adv. Karate Kickboxing Muay Thai Adult	Basic Introductory Self-Defense Adult	Beg. / Int. / Adv. Karate Kickboxing Muay Thai Adult	CLOSED
6:30
7:00	Beg. / Int. / Adv. Judo - Jujitsu Submission Adult	Basic Introductory Self-Defense Adult	Beg. / Int. / Adv. Judo - Jujitsu Submission Adult	Basic Introductory Self-Defense Adult
7:30
8:00	** Randori / Competitive Resistance	Private Group Karate - Kobudo Self-Defense Adult	** Randori / Competitive Resistance	Private Group Karate - Kobudo Self-Defense Adult
8:30	Beg. / Int. / Adv. Karate Kickboxing Muay Thai Adult		Beg. / Int. / Adv. Karate Kickboxing Muay Thai Adult
9:00		Cardio Kickboxing Adult Women		Cardio Kickboxing Adult Women
9:30	CLOSED		CLOSED
10:00

* Belt Program Students By Appointment              Click Here for a PDF Version of this Schedule to Print Out.
**Belt Program Student and attend previous class.
MMA - Mixed Martial Arts

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